Baked Honey Mustard Chicken



Ingredients
4 (4 ounces each) boneless, skinless chicken breasts
1 teaspoon (or to taste) chicken seasoning blend <-- click here for the recipe
1-1/2 tablespoons olive oil, divided
1/4 cup honey
1 tablespoon dijon mustard
1 tablespoon yellow mustard
1 tablespoon wholegrain mustard
1/2 teaspoon white vinegar
1/8 teaspoon paprika
4 sprigs fresh rosemary, optional but recommended

Instructions

  • Preheat oven to 375°F.
  • Lightly grease a 9x13 baking dish with cooking spray and set aside.
  • Heat 1 tablespoon olive oil in a skillet.
  • Season chicken breasts all over with the chicken seasoning blend and add chicken breasts to the skillet; cook for 2 minutes on each side, or until browned.


In the meantime, prepare the honey mustard sauce.

  • Combine 1/2 tablespoon olive oil, honey, mustards, white vinegar, and paprika in a small mixing bowl; whisk until well combined.
  • Transfer chicken breasts from skillet to previously prepared baking dish.
  • Pour prepared honey mustard sauce over the chicken breasts, turning chicken over so to cover each chicken breast entirely.
  • Lay sprigs of rosemary between chicken breasts.
  • Cover with foil and bake for 20 minutes.
  • Remove cover and continue to bake for 15 minutes more, or until chicken is cooked through. Cooking time will vary depending on the size/thickness of the chicken.
  • Remove from oven and let stand 5 minutes.
  • Serve.
Source: https://diethood.com/baked-honey-mustard-chicken/

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